Empowering Self-Care In The Workplace! | Sessions

Seating Instructions: Seating is first-come, first-served. Reserved seating options are available for accessibility and accommodations. For detailed accessibility information, visit INFO > FAQs in the app.

Repeated from Monday at 12:30pm.

Wellness has become of of the major areas of focus in corporations and organizations worldwide. Employee health and mental wellness are critical to the overall culture, recruitment, and retention. This high-energy session will analyze our mantra, 'Self-Care Is A Precursor to Wellness!' Employees and leaders must take 'ownership' of self-care for wellness to penetrate the culture.  This session will provide tools to accomplish this goal. How to inspire your employees to own their own wellness journey.

Learning Objectives:

• Learn the three critical areas of self-care and their application in the workplace.
• Learn simple strategies to help employees take ownership of their wellness journey via self-care.Be revived in your wellness journey via self-care.
• Learn self-care best practices and the research associated with it.

Direct Link to Session Materials: If the speaker provides session materials, you can access them via the app, web format or at https://presentations.shrm.org/.

Live Streaming and Recording: Unless marked 'in person only,' all sessions are live-streamed on the app or web format and available for replay 30 days after the event.

Acknowledgment of Technical Issues: While rare, technical issues may occur during sessions. We appreciate your patience as we quickly address them.

Accessibility & Accommodations Information: For detailed accessibility & accommodations information, visit INFO > FAQs in the app.