Yoga & Desk Stretching | Sessions

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Brain Break
Yoga & Desk Stretching
Virtual Monday 06/12/2023 01:15 PM - 01:30 PM   Add to calendar

Brought To You By: Krafty Lab

Join us for a quick and easy yoga session that will leave you feeling refreshed and rejuvenated during this conference brain break. Be guided through a series of yoga poses and stretches that you can do at your desk to help alleviate tension and stress. These exercises are perfect for anyone who spends a lot of time sitting at a desk or working from home. By taking just a few minutes to stretch and move your body, you can improve your posture, increase circulation, and boost your energy levels.


John Forelli Photo
John Forelli, Instructor,
Krafty Lab